Weigh In record (no journal entry) for 05 December 2015
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106.1 kg
Lost so far: 48 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2015:
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1449 kcal
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Fat: 30.53g | Prot: 140.76g | Carbs: 137.98g.
Breakfast: Dulano Delikatess Hähnchenbrust Classic. Lunch: Glühwein. Dinner: Optiwell Joghurt Kirsche, Mischkornbrot, Galbani Mozzarella Light, Lidl Forellenfilets Geräuchert. Snacks/Other: Corny Free Schoko, Coca-Cola Coca-Cola Light (Flasche), Optiwell Joghurt Kirsche, Himbeeren. more...
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Losing 4.9 kg a Week
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FarmerJohnson's Weight History
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