Weigh In record (no journal entry) for 05 December 2015
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86.6 kg
Lost so far: 7.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2015:
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661 kcal
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Fat: 21.65g | Prot: 18.10g | Carbs: 98.25g.
Breakfast: Хрустим Крекеры с Сыром, Данон Продукт Творожный с Грушей и Бананом, Яблоко. more...
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Losing 1.1 kg a Week
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