Weigh In record (no journal entry) for 04 December 2015
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65 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2015:
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1217 kcal
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Fat: 41.91g | Prot: 26.22g | Carbs: 195.33g.
Breakfast: Чернослив в Шоколаде, Самарский Бкк Рогалик Сдобный, Золотой Колос Слойка с Картофелем и Грибами, Яшкино Пряники Мятные. Lunch: Ржаной Хлеб, Пирожок с Капустой, Винегрет, Суп Овощной. more...
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1902 kcal
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Exercise:
Walking (moderate) - 5/kph - 20 minutes, Sitting - 3 hours, Desk Work - 5 hours, Driving - 20 minutes, Resting - 7 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 5.6 kg a Week
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Юлия Ульянова's Weight History
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