Weigh In record (no journal entry) for 04 December 2015
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127 kg
Lost so far: 3 kg.
Still to go: 47 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2015:
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1350 kcal
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Fat: 61.40g | Prot: 66.88g | Carbs: 143.03g.
Breakfast: Banane, Kaffee. Lunch: Costa Garnelen Pfanne Knoblauch, Gekochter Rosenkohl, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Kaffee. Dinner: Activia Natur 3,5% Fett, Gurke (Geschält), Kaufland Lyoner, Kaufland Aalrauchschinken, Lätta Halbfettmargarine, Vollkornbrot. more...
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Losing 0.4 kg a Week
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Rosengürtel's Weight History
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