Weigh In record (no journal entry) for 04 December 2015
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68.5 kg
Lost so far: 18.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2015:
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189 kcal
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Fat: 6.57g | Prot: 5.06g | Carbs: 28.20g.
Breakfast: Nutella Choco, Meergranenbrood. more...
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Losing 1.1 kg a Week
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