Weigh In record (no journal entry) for 04 December 2015
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72 kg
Lost so far: 8 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2015:
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1380 kcal
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Fat: 79.01g | Prot: 53.04g | Carbs: 164.96g.
Breakfast: Café. Lunch: Tarte Betterave Navet. Dinner: Ethiquable Sucre Complet de Canne, Primeur Coing, Céréal Bio Boisson Soja du Sud-Ouest, Huile d'Olive, Carrefour Bio Emmental Râpé, Oeuf, Paysan Bio Fanes de Radis, Radis. Snacks/Other: Café Expresso. more...
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2079 kcal
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Exercise:
Driving - 20 minutes, Housework - 2 hours, Walking (slow) - 3/kph - 1 hour, Resting - 13 hours and 40 minutes, Sleeping - 7 hours. more...
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Losing 3.5 kg a Week
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Saturne03's Weight History
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