Weigh In record (no journal entry) for 04 December 2015
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52 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2015:
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1798 kcal
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Fat: 62.04g | Prot: 70.81g | Carbs: 205.43g.
Breakfast: Jardin Bio Muesli sans Sucres Ajoutés aux Graines Gourmandes, Sojasun Yaourt Nature, Clémentines. Lunch: Sojasun Yaourt Nature, Gerlinéa Barres Saveur Caramel, Banane. Dinner: Cognac, Auchan Double Concentré de Tomates, Les Croisés Mini Beurre, Oeuf à la Coque, Panzani Coquillettes, Babybel Mini Babybel, Clémentines. Snacks/Other: Erté Gauffre Liégeoise. more...
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1544 kcal
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Exercise:
Bicycling (slow) - 18/kph - 1 hour and 1 minute, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...
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Gaining 3.5 kg a Week
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