Weigh In record (no journal entry) for 04 December 2015
|
112.4 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 December 2015:
|
530 kcal
|
Fat: 16.60g | Prot: 23.01g | Carbs: 81.91g.
Breakfast: Milbona Fromage Frais Nature 20%, Pure Via Stevia, Oranges, Carrefour Lait Demi Écrémé, Café, Marque Repère Beurre Tendre, Confitures d'Abricots et de Conserves, Pain aux Céréales. more...
|
|
3269 kcal
|
Exercise:
Water Aerobics - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
stéphanie29's Weight History
|