Weigh In record (no journal entry) for 04 December 2015
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110.6 kg
Lost so far: 24.4 kg.
Still to go: 37.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2015:
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1621 kcal
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Fat: 42.99g | Prot: 71.68g | Carbs: 235.23g.
Breakfast: Quaker Havermout. Lunch: Aldi Gegrilde Kipfilet, Becel Boter, Jumbo Krokante Muesli 4 Noten, De Zaanse Hoeve Magere Yoghurt, Volkoren Brood. Dinner: Jumbo Krokante Muesli 4 Noten, De Zaanse Hoeve Magere Yoghurt. Snacks/Other: Eierkoek, Eierkoek. more...
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Gaining 0.6 kg a Week
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Fanny1965's Weight History
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