Weigh In record (no journal entry) for 04 December 2015
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80.7 kg
Lost so far: 29.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2015:
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282 kcal
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Fat: 1.17g | Prot: 50.41g | Carbs: 18.27g.
Breakfast: Домик в деревне Творог Обезжиренный, Кофе с Молоком. Lunch: Куриная Грудка (Жареная в Печи, без Жира, Нарезанная), Приготовленная Квашеная Капуста. more...
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Losing 0.7 kg a Week
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Makievskaja's Weight History
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