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Day 32
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201.8 kg
Lost so far: 18.1 kg.
Still to go: 65.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2015:
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2451 kcal
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Fat: 85.79g | Prot: 126.10g | Carbs: 303.74g.
Breakfast: Skim or Nonfat Milk (Calcium Fortified), Post Honey Bunches of Oats Apples and Cinnamon. Lunch: Cooked Carrots, Nature's Place Boneless Skinless Chicken Breast. Dinner: Healthy Choice Cafe Steamers Asian Inspired General Tso's Spicy Chicken. Snacks/Other: Laughing Cow Mini Babybel Light Original, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Laughing Cow Mini Babybel Light Original, M&M's Peanut Butter M&M's (Package). more...
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Gaining 3.2 kg a Week
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 Comments
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clydebrown's Weight History
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