jessihöso's Journal, 03 Dec 15

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Weigh In record (no journal entry) for 03 December 2015

70.5 kg Lost so far: 11 kg. Still to go: 5.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 December 2015:

1540 kcal

Fat: 60.21g | Prot: 66.51g | Carbs: 176.83g. Breakfast: Müller Joghurt mit der Ecke Knusper Toffee Mix. Lunch: Knorr Salatkrönung Dill-Kräuter, Ja! Saure Sahne, Olivenöl, Kopfsalat, Iglo Schlemmer-Filet Kartoffel-Rosmarin. Dinner: Lidl Brezel. Snacks/Other: Elinas Joghurt nach Griechischer Art mit Honig. more...

1865 kcal

Exercise: Walking (slow) - 3/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 1.0 kg a Week

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jessihöso's Journal, 03 Dec 15

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jessihöso's Weight History