Weigh In record (no journal entry) for 03 December 2015
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92.1 kg
Lost so far: 12.5 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2015:
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1253 kcal
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Fat: 58.99g | Prot: 52.21g | Carbs: 126.00g.
Breakfast: Oranges Nombrils. Lunch: Jeff de Bruges Orangettes, Bonduelle Taboulé Oriental à la Menthe Douce, Herta Le Bon Paris à l'étouffée (45g), Les Croisés Fromage à Tartiner Nature. Dinner: Kinder Country, Bonduelle Taboulé Oriental à la Menthe Douce, Charal Steak Haché à l'oignon, Bjorg Galettes de Riz Complet, Kiri A La Creme De Lait. more...
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2824 kcal
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Exercise:
Working - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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steady weight
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Cassandre75's Weight History
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