stéphanie29's Journal, 03 Dec 15

cardio aujourd'hui.
112.4 kg Lost so far: 6.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 December 2015:
1118 kcal Fat: 29.53g | Prot: 61.42g | Carbs: 156.13g.   Breakfast: Pain aux Céréales, Confitures d'Abricots et de Conserves, Marque Repère Beurre Tendre, Café, Carrefour Lait Demi Écrémé, Oranges, Pure Via Stevia, Activia Nature. Lunch: Milbona Fromage Frais Nature 20%, Myrtilles, Géant Vert Asperges Blanches, Saumon Cuit, Riz Blanc. Snacks/Other: Pain aux Céréales, St Môret Ligne et Plaisir 9%. more...
3446 kcal Exercise: Cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 2.8 kg a Week

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stéphanie29's Weight History


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