wendylinkous's Journal, 24 Sep 11

Weigh In record (no journal entry) for 24 September 2011
68.9 kg Lost so far: 0 kg.    Still to go: 19.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 September 2011:
2250 kcal Fat: 82.91g | Prot: 81.82g | Carbs: 316.07g.   Breakfast: Fat Free Milk, 80 Calorie Cereal - Honey Squares, Country Style Biscuits, Nutri-Grain Low Fat Waffles, Chocolate Chip Cookie Dough Energy Bar. Lunch: All Meat Combo Pizza (Large). Dinner: Margarine, Strawberry Jelly, Wheat Bread. Snacks/Other: Strawberry Jelly, Vanilla Light Ice Cream. more...
1680 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 6.4 kg a Week

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wendylinkous's Weight History


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