MMayou's Journal, 02 Dec 15

Weigh In record (no journal entry) for 02 December 2015
77 kg Lost so far: 37 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 December 2015:
478 kcal Fat: 5.66g | Prot: 10.77g | Carbs: 106.53g.   Breakfast: Pomme Golden, Citron. Lunch: Pommes, Auchan Yaourt 0%, Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte. Dinner: Sveltesse Soupe. Snacks/Other: Pommes. more...
2058 kcal Exercise: Bicycling (leisurely) - <16/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
Gaining 0.5 kg a Week

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MMayou's Weight History


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