Weigh In record (no journal entry) for 02 December 2015
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77 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 02 December 2015:
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1629 kcal
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Fat: 40.50g | Prot: 60.81g | Carbs: 133.37g.
Breakfast: Café. Lunch: Ceifeiro Semente de Chia, Sardinhas em Óleo (Enlatado), Tomates, Ráris Arroz 7 Cereais Integrais. Dinner: Tequila, Cerveja Normal, Pizza Portuguesa. Snacks/Other: Batavo Iogurte Natural Desnatado. more...
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niloliveira's Weight History
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