Weigh In record (no journal entry) for 02 December 2015
|
61 kg
Lost so far: 18.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2015:
|
1289 kcal
|
Fat: 40.81g | Prot: 68.38g | Carbs: 171.99g.
Breakfast: Блинчики, Чай с Сахаром. Lunch: Кетчуп, Сосиски Молочные, Хлеб Черный, Гречневый Суп. Dinner: Сахар, Кефир 1%, Творог 5%. Snacks/Other: Мандарины. more...
|
|
1678 kcal
|
Exercise:
Cooking - 1 hour, Breastfeeding - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Viki0306's Weight History
|