Weigh In record (no journal entry) for 02 December 2015
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64.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2015:
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1685 kcal
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Fat: 71.74g | Prot: 67.49g | Carbs: 206.07g.
Breakfast: Овсяная Каша на Молоке, Кофе, Чернослив в Шоколаде. Lunch: Батон, Азбука Вкуса Суши с Угрем, Бискотти, Бахетле Судак Запеченный с Овощами. Dinner: Syntrax Протеин Matrix 5.0. Snacks/Other: Яблоко, Фоззи Хурма, Чернослив в Шоколаде. more...
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1835 kcal
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Exercise:
Sitting - 3 hours, Desk Work - 5 hours, Driving - 20 minutes, Resting - 7 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 2.5 kg a Week
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Юлия Ульянова's Weight History
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