Weigh In record (no journal entry) for 02 December 2015
|
98.2 kg
Lost so far: 10.1 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2015:
|
710 kcal
|
Fat: 27.60g | Prot: 22.43g | Carbs: 98.69g.
Breakfast: Вареное Яйцо, Быстров Каша Овсяная с Клубникой. Snacks/Other: Юбилейное Утреннее Мультизлаковое. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alexrasdva's Weight History
|