Weigh In record (no journal entry) for 24 September 2011
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71.2 kg
Lost so far: 0 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2011:
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893 kcal
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Fat: 38.31g | Prot: 33.77g | Carbs: 129.18g.
Breakfast: chocolate silk soy milk, Skim or Nonfat Milk (Calcium Fortified), Bran Cereal, Coffee, Sugar Free Hazelnut. Lunch: Granny Smith Apple. Dinner: veggie chips, dried plantains. Snacks/Other: mixed greens, chicken sausage. more...
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Losing 6.4 kg a Week
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mrstiffanywright's Weight History
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