Weigh In record (no journal entry) for 02 December 2015
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51 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2015:
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2114 kcal
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Fat: 47.82g | Prot: 102.95g | Carbs: 261.88g.
Breakfast: Casino Miel de Fleurs Crémeux, Carrefour Muesli, Sojasun Yaourt Nature, Clémentines. Lunch: Leader Price Chocolat Noir 70%, Sojasun Yaourt Nature, Gerlinéa Barres Saveur Caramel, Pommes Pink Lady. Dinner: Mojito, Vico Croûtons Nature, Yoplait Panier de Yoplait, Pommes Granny-Smith, Endive, Longe de Porc (Filet, Maigre Seulement). Snacks/Other: Lait au Cacao Chaud, Gerlinéa Biscuits Vanille Citron. more...
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1367 kcal
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Exercise:
Rowing - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 1.8 kg a Week
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