Weigh In record (no journal entry) for 02 December 2015
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56.3 kg
Lost so far: 1 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2015:
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883 kcal
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Fat: 37.24g | Prot: 19.42g | Carbs: 125.28g.
Breakfast: Пирог, Победа Молочная Плитка. Lunch: Чай Зеленый с Медом, Пирог, Гречневый Суп. Dinner: Мёд, Грецкие Орехи. Snacks/Other: Мандарины, Мандарин, Яблоко. more...
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Losing 2.1 kg a Week
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