hollykip's Journal, 24 Sep 11

Weigh In record (no journal entry) for 24 September 2011

75.7 kg Lost so far: 10.4 kg. Still to go: 14.5 kg. Diet followed: 100%.

View Diet Calendar, 24 September 2011:

150 kcal

Fat: 0.50g | Prot: 11.50g | Carbs: 30.00g. Lunch: GOLEAN Cereal, dannon light and fit yogurt. more...

2044 kcal

Exercise: Bicycling (slow) - 18/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.6 kg a Week


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hollykip's Weight History