Weigh In record (no journal entry) for 01 December 2015
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52.4 kg
Lost so far: 0.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2015:
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1072 kcal
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Fat: 70.21g | Prot: 44.43g | Carbs: 66.46g.
Breakfast: Gekochtes Ei, Gurke (mit Schale), Zimbo Mett, Margarine, Harry Weizenmischbrot. Lunch: Aldi Kochschinken, Gurke (mit Schale), Margarine, Harry Weizenmischbrot. Dinner: Kaufland Salat Hähnchen mit Käse und Joghurt Dressing. more...
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Gaining 2.8 kg a Week
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Crystal096's Weight History
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