Weigh In record (no journal entry) for 30 November 2015
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91.4 kg
Lost so far: 10 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2015:
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968 kcal
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Fat: 32.75g | Prot: 55.42g | Carbs: 112.48g.
Lunch: Arroz Blanco, Milanesa de Ternera. Dinner: Felfort Barra de Cereal, La Tranquera Mate Cocido, Opera Opera. more...
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Losing 0.7 kg a Week
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Lintuito's Weight History
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