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Day 29
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201.8 kg
Lost so far: 18.1 kg.
Still to go: 65.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2015:
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1812 kcal
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Fat: 64.58g | Prot: 77.88g | Carbs: 247.73g.
Breakfast: Bananas. Lunch: Libby's Pumpkin Pie, Turkey with Gravy, Dressing, Potatoes and Vegetable (Frozen Meal). Dinner: Skippy Creamy Peanut Butter, Village Hearth V.H.WHEAT BREAD, Oscar Mayer Chopped Ham, Subway Cheddar Cheese, Village Hearth V.H.WHEAT BREAD. Snacks/Other: Bananas, Sunbelt Oats & Honey Chewy Granola Bar (28g), Laughing Cow Mini Babybel Light Original, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Sunbelt Oats & Honey Chewy Granola Bar (28g), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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steady weight
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clydebrown's Weight History
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