Weigh In record (no journal entry) for 23 September 2011
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72.1 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2011:
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1486 kcal
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Fat: 47.54g | Prot: 41.98g | Carbs: 228.68g.
Breakfast: 100% Whole Grain Oatmeal, golden omega flax, Sugar Free Hazelnut, Coffee. Lunch: Apple Crisps, Footlong Veggie Delite. Dinner: Organic Brown Rice Penne Pasta, Extra Firm Tofu, Recipe Beginnings 3 Pepper & Onion Blend. Snacks/Other: seasoned fries, Onions, Green Peppers, Zucchini. more...
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Gaining 0.5 kg a Week
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mrstiffanywright's Weight History
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