Weigh In record (no journal entry) for 30 November 2015
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81.3 kg
Lost so far: 38.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2015:
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1252 kcal
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Fat: 32.36g | Prot: 76.21g | Carbs: 159.76g.
Breakfast: Linessa Nectar Multivitaminé Light, Café au Lait, Auchan Bolachas Pequeno-Almoço Chocolate de Leite, Canderel Vanilla. Lunch: Truffe au Chocolat, Bénédicta Sauce Crudités Nature Légère, Monoprix Mâche, Turini Coquillettes, Clémentines, Auchan Escalope de Poulet. Dinner: Auchan Colin d'Alaska, Carrefour Ratatouille. Snacks/Other: Kellogg's Spécial K Biscuit Moments Chocolat. more...
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Gaining 1.8 kg a Week
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aangel86's Weight History
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