Weigh In record (no journal entry) for 30 November 2015
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65.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2015:
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1645 kcal
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Fat: 67.61g | Prot: 87.63g | Carbs: 188.41g.
Breakfast: Зефир в Шоколаде, Кофе, Овсяная Каша на Молоке. Lunch: Перекресток Винегрет Овощной с Маслом, Овощное Рагу, Гречневый Суп. Dinner: Зефир в Шоколаде, Венигрет, Рис Вареный, Диа-Веста Кусочки Соевые. Snacks/Other: Чернослив в Шоколаде. more...
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1992 kcal
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Exercise:
Sitting - 2 hours, Housework - 1 hour, Standing - 30 minutes, Desk Work - 6 hours, Driving - 10 minutes, Sleeping - 8 hours, Resting - 6 hours and 20 minutes. more...
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Gaining 0.1 kg a Week
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Юлия Ульянова's Weight History
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