Weigh In record (no journal entry) for 29 November 2015
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67.7 kg
Lost so far: 0.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2015:
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810 kcal
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Fat: 35.47g | Prot: 24.70g | Carbs: 105.63g.
Breakfast: Islak Kek, Tatlı Çikolatalı Şekerleme, Ülker Metro, Pişmiş Lahana (Taze Olandan), Menemen, Haşlanmış Yumurta. Lunch: Elma, Tarhana Çorbası. more...
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Losing 0.8 kg a Week
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sagolerap.7's Weight History
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