Weigh In record (no journal entry) for 29 November 2015
|
90.5 kg
Lost so far: 0 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 November 2015:
|
2243 kcal
|
Fat: 85.18g | Prot: 96.29g | Carbs: 283.28g.
Breakfast: Сладкий Мир Фруктовый Хлеб Банановый, Кофе, Prime Star Роллы Унаги Маки. Lunch: Перекресток Шаурма с Курицей. Dinner: Сухие Жареные Очищенные Семечки. Snacks/Other: Кефир 1%, Syntrax Протеин Matrix 5.0. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tata3535's Weight History
|