Weigh In record (no journal entry) for 29 November 2015
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69.7 kg
Lost so far: 2.4 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2015:
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1163 kcal
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Fat: 41.98g | Prot: 67.33g | Carbs: 63.74g.
Breakfast: Cucina Mozzarella Minis Leicht, Lidl Dattelcherrytomaten, Ei, Kaffee mit Milch. Lunch: McDonald's Chicken Wings. Snacks/Other: Weißer Tafelwein, Glühwein. more...
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Losing 9.1 kg a Week
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Bolle111's Weight History
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