Weigh In record (no journal entry) for 29 November 2015
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84.4 kg
Lost so far: 0.6 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2015:
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1185 kcal
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Fat: 26.71g | Prot: 49.95g | Carbs: 193.00g.
Breakfast: Zucker, Äpfel, Banane, Gut & Günstig Fettarme H-Milch 1,5% Fett, Davert Vollkorn Cornflakes. Lunch: Honig, Kürbis, Mayonnaise (Kalorienarm), Beef Tartare, American Hamburger Brötchen. Snacks/Other: Moritz Eiskonfekt, Zentis Marzipankartoffeln. more...
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2470 kcal
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Exercise:
Spinning - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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Sarilesen35's Weight History
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