Weigh In record (no journal entry) for 29 November 2015
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58.2 kg
Lost so far: 14.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2015:
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1843 kcal
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Fat: 41.12g | Prot: 82.69g | Carbs: 275.48g.
Breakfast: Alpro Soya Minarine, Krentenbol, Mandarijn. Lunch: Tomaten, Harde Broodjes, Appels, Kaas. Dinner: Rode Tafelwijn, Groene Snijbonen, Aardappelen (zonder Schil, met Zout, Gekookt), Lidl Varkenshaasje. Snacks/Other: LU Vitabis 1 Koek, Milsani Yoghurt met Aardbei, LU Cracotte Volkoren, Eclair. more...
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Gaining 2.1 kg a Week
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