Weigh In record (no journal entry) for 28 November 2015
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71 kg
Lost so far: 1.1 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2015:
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1123 kcal
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Fat: 46.99g | Prot: 77.73g | Carbs: 95.67g.
Breakfast: Almased Almased mit Wasser, Kaffee mit Milch. Lunch: Hefezopf, Bratwurstsemmel. Dinner: Almased Almased mit Wasser. more...
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Gaining 1.8 kg a Week
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Bolle111's Weight History
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