Weigh In record (no journal entry) for 28 November 2015
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107 kg
Lost so far: 47.1 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2015:
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740 kcal
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Fat: 25.60g | Prot: 81.27g | Carbs: 44.85g.
Breakfast: Corny Free Kirsche-Joghurt. Lunch: Barilla Arrabbiata, Krone Forellenfilets. Snacks/Other: Gewürzgurken, Gutfried Putenbrust Natur. more...
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Losing 0.2 kg a Week
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FarmerJohnson's Weight History
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