Weigh In record (no journal entry) for 28 November 2015
|
77.1 kg
Lost so far: 3.5 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 November 2015:
|
1927 kcal
|
Fat: 70.03g | Prot: 135.18g | Carbs: 183.07g.
Breakfast: Thunfisch in Wasser (Konserviert), Magerquark. Lunch: Le Crobag Wurst-Croissant. Dinner: Italiamo Pizza Quattro Formaggi, Real Quality Schaumküsse. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FuchsaufDiät's Weight History
|