Weigh In record (no journal entry) for 28 November 2015
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51.2 kg
Lost so far: 1.3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2015:
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836 kcal
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Fat: 36.42g | Prot: 42.82g | Carbs: 83.92g.
Breakfast: Gurke (mit Schale), Zimbo Mett, Senf, Trader Joe's Vollkorn Knäckebrot. Lunch: Gemischter Salat. Dinner: McDonald's Cheeseburger. more...
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Losing 1.9 kg a Week
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Crystal096's Weight History
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