Weigh In record (no journal entry) for 28 November 2015
|
61.4 kg
Lost so far: 9.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 November 2015:
|
177 kcal
|
Fat: 3.94g | Prot: 16.90g | Carbs: 19.36g.
Snacks/Other: Myprotein Impact Whey Protein, Vitasnella Snack. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dorazioluca's Weight History
|