Weigh In record (no journal entry) for 28 November 2015
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52 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2015:
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1834 kcal
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Fat: 52.46g | Prot: 82.97g | Carbs: 248.08g.
Breakfast: Taillefine Yaourt aux Fruits 0% Fraise, Pommes Gala, LU Belvita Petit Déjeuner Miel et Chocolat. Lunch: Taillefine Yaourt aux Fruits, Gerlinéa Barres Saveur Caramel, Mandarine. Dinner: Pommes de Terre (Chair, avec du Sel, Bouillies), Pommes Granny-Smith, Taillefine Yaourt aux Fruits 0% Fraise, Marque Repère Cassoulet. Snacks/Other: Erté Gauffre Liégeoise. more...
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1449 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 7 kg a Week
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