Weigh In record (no journal entry) for 28 November 2015
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57.8 kg
Lost so far: 3.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2015:
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748 kcal
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Fat: 27.69g | Prot: 30.06g | Carbs: 101.47g.
Breakfast: Мёд, Овсяная Каша на Молоке. Lunch: Суп с Фрикадельками. Dinner: Виваль Кокос с Фундуком, Молоки. Snacks/Other: Мандарины, Яблоко Зеленое. more...
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Gaining 2.1 kg a Week
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Elevancy's Weight History
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