Weigh In record (no journal entry) for 27 November 2015
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84.5 kg
Lost so far: 0.5 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2015:
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1299 kcal
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Fat: 39.22g | Prot: 28.47g | Carbs: 91.46g.
Breakfast: Zucker, Ja! Fettarme Milch 1,5%, Becel Vital, Gelee (Alle Sorten), REWE Bio Weizenvollkorn-Toastbrot, Omelett oder Rührei mit Gemüse. Lunch: Vapiano Pizza Prosciutto E Funghi. Dinner: Weight Watchers Sauerkrautpizza, Weizenbrötchen, Gut & Günstig Wiener Würstchen. more...
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Losing 2.1 kg a Week
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Sarilesen35's Weight History
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