Weigh In record (no journal entry) for 27 November 2015
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166.0 kg
Lost so far: 1.8 kg.
Still to go: 52.6 kg.
Diet followed: Poorly.
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View Diet Calendar, 27 November 2015:
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557 kcal
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Fat: 16.92g | Prot: 22.67g | Carbs: 78.51g.
Breakfast: Bananas, English Muffin, America's Choice Bacon Thick Sliced, Fried Egg, Coffee with Milk. Lunch: Great Value Lowfat Yogurt - Blueberry. more...
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Losing 1.6 kg a Week
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MrLuisD1956's Weight History
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