Weigh In record (no journal entry) for 23 September 2011
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111.7 kg
Lost so far: 8.5 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2011:
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1236 kcal
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Fat: 81.54g | Prot: 102.31g | Carbs: 21.33g.
Breakfast: hellmans real mayonnaise, pork sausages, butter, cheddar chesse, eggs. Lunch: extra lean ground beef, kraft cheddar cheese meduim, hamburger patty home made. Dinner: chicken breast. Snacks/Other: red onion, peppers, cucumber, tomatoes. more...
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Losing 5.7 kg a Week
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Barbgetsit's Weight History
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