Weigh In record (no journal entry) for 23 September 2011
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98 kg
Lost so far: 17 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2011:
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1732 kcal
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Fat: 151.58g | Prot: 61.66g | Carbs: 51.27g.
Breakfast: coffee, spinach, olive oil, eggs. Lunch: broccoli, almonds, tomato, walnuts, palak. more...
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Losing 0.8 kg a Week
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Noraneko's Weight History
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