Weigh In record (no journal entry) for 27 November 2015
|
57.3 kg
Lost so far: 1.1 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 November 2015:
|
1544 kcal
|
Fat: 45.10g | Prot: 84.36g | Carbs: 204.59g.
Breakfast: Delisse Fromage Blanc 3%, Banane, Pomme, Oranges, Lotus Speculoos (6,73g), Saveurs de Nos Régions Galettes Bretonnes Pur Beurre, Lait au Cacao Chaud. Lunch: L'étal du Boucher Saucisses de Toulouse, Harvest Basket Puré Patatas. Dinner: Notre Jardin Laitue Iceberg, Dulano Dés de Poulet. Snacks/Other: Pomme, Tisane, Auchan Abricots Moelleux, Lidl Fromage Blanc Envia Light, Delisse Fromage Blanc 3%. more...
|
|
1536 kcal
|
Exercise:
Running (jogging) - 8/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marine Pitré's Weight History
|