Weigh In record (no journal entry) for 27 November 2015
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60.5 kg
Lost so far: 5.7 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2015:
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312 kcal
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Fat: 7.85g | Prot: 11.70g | Carbs: 48.55g.
Breakfast: Простоквашино Молоко 2,5%, Нестле Хрутка. more...
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Gaining 1.0 kg a Week
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