Weigh In record (no journal entry) for 27 November 2015
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86.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2015:
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4108 kcal
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Fat: 77.31g | Prot: 338.35g | Carbs: 458.87g.
Breakfast: Myprotein Avoine Instantanée, Weetabix Weetabix Original 95% Blé Complet, Jafaden 100% Pur Jus d'orange, Maître Prunille Abricots Moelleux, Myprotein Oméga 3, Kiwi, Myprotein Impact Whey Protein (25g), Banane, Delisse Fromage Blanc 0%, Myprotein Peanut Butter, Miel. Lunch: Oeuf Dur, Huile d'Olive, Courgette, Blanc de Poulet, Delisse Fromage Blanc 0%, Poivrons, Panzani Penne Rigate. Snacks/Other: Myprotein Avoine Instantanée, Banane, Myprotein Impact Whey Protein (25g), Carrefour Pain Complet, Steak Haché 5%, Netto Jambon Cuit Supérieur. more...
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3057 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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Fabien04's Weight History
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