Weigh In record (no journal entry) for 27 November 2015
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58 kg
Lost so far: 15.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2015:
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1993 kcal
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Fat: 76.76g | Prot: 56.76g | Carbs: 275.34g.
Breakfast: Dadel, Materne Aardbeien Confituur, Volkoren Brood, Mandarijn. Lunch: Kaas, Appels, Volkoren Brood. Dinner: Bloedworst, Margarine (Plantaardige Olie, 20% Vet). Snacks/Other: Monarc Schoolkoeken, LU Cracotte Volkoren, Lotus Speculoos, Milsani Yoghurt met Aardbei. more...
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Losing 2.1 kg a Week
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